As we try to run away from the bug, our thoughts follow.
Mirrored self as we think of our future scenarios. Trap ourselves in "what if..".
We drift away from the present, lost in our thoughts & time.
Dripping into a pool of thoughts. Fallen chairs symbolize voluntary isolations.
More colours are introduced, indicating a change in mindset. Anxiety is not a bad thing, it's essential for our survival and success.
The hair bun transitions to the red sun, this time a bright light. Using one of the tools, journaling to help to be more mindful.